Tag: EFNEP

Fall is one of our favorite seasons. The air is cooler, the days feel shorter, and there’s pumpkin everywhere! Pumpkins are loaded with Vitamin A, fiber, and low in calories.

  Faithful Families is proud to have partners across the country who are implementing the program with their faith communities.  One such partner, at the University of Florida’s Institute of Food and Agricultural Sciences (UF/IFAS) Extension EFNEP, shared a collection of participant stories and testimonials.  Take a look at these inspiring stories!

St. Luke Church of Christ, Princeville April 13, 2017 Yvonne Murphy, Program Associate with the NC Expanded Food and Nutrition Education Program (EFNEP) partnered with St. Luke Church of Christ in Princeville to carry out a vibrant Faithful Families program in partnership with the wellness committee at the church. Through this curriculum, participants are challenged… Read more »

  This was originally posted by the NC Expanded Food and Nutrition Education program. Did you know, a plain cup of brewed coffee has only 2 calories and no fat. However, if you like to add flavored creams, sugars, etc., the calories quickly add up. See how many calories just 1 tablespoon of these extras… Read more »

  Note: This was originally posted by the North Carolina Expanded Food and Nutrition Program here. Sandwiches are a common staple food on a lunchbox menu for children, but I’ve noticed sandwiches have gotten a reputation as being boring or bland because children get tired of eating the same old sandwich for lunch every day.… Read more »

  Welcome back to the gardening series! I hope you’ve been thinking deeply on how to start a garden with your family and friends. Starting small is always key and one of the best pieces of advice given by the Master Gardeners.  They advised that you start a container garden if you are very new into… Read more »

  Guest Writer: Lorelei Jones When you think about a special Valentine’s Day celebration, what comes to your mind first?  Was it the chocolate or the dinner?  Probably not.  It was more likely a sweet message from a dear friend or family member, a simple note, a kind gesture, or a fond memory of time… Read more »

  Guest Writer: Debbie Stephenson Go into any grocery store or drug store today and you will find aisles of Valentine’s candy.  You will find everyday candy in red, white, or pink wrappers.  You will see candy shaped like hearts or lips, candy on a stick, candy with writing on it, marshmallow candy, gluten free… Read more »

  We hope you had a wonderful Thanksgiving! After your Thanksgiving meal is over, the countdown to repurpose leftovers into soups, hash, sandwiches, and other uses begins. But how long can you safely keep leftovers to enjoy after Thanksgiving day?

  by Annie Hardison-Moody Originally posted at Voices into Action. Some of the researchers on the Voices into Action project recently wrote an article about family meals (you can read a little more about it here), in which they talk about the issues families face as they try to get dinner on the table.  Many of these issues are structural, like… Read more »