Tag: ESMM Holiday Challenge
October 12th, 2015 by Faithful Families
Worried holiday weight gain will weigh you down? This holiday season, the only thing that should be “stuffed” is the turkey! Many Americans gain between 1 and 5 pounds each holiday season. While it might not sound like much, most people never manage to lose those extra pounds.
November 11th, 2014 by Faithful Families
Guest Writer: Madison Fehling The 9th annual Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge is here! In preparation for the Holiday Challenge, we conducted a Taste Test to try all of the healthy recipes you will find in the newsletters. Boy oh boy are there some good ones this year!